Tag Archives: task

Improve Your Life with Time Management

Time management is fundamentally about focus. The Pareto Principle states, 80% of effort not managed or focused generates 20% of the desired output. On the other hand, 80% of desired output can be generated by 20% of effective effort. You see how much is lost or gained with well-managed time.

Time management involves scheduling appointments, goal settings, planning, to do lists and prioritizing; core skills that need to be understood to develop efficient personal productivity. These basic skills should be personalized to fit your work style. However, there is more to time management than these basics: decision making, emotional intelligence and critical thinking are also important to personal development.

Time management involves everything you do. No matter how big or small, everything counts. It’s not just to get your tasks completed on schedule. Time management should lead to a balanced life.

Time management is about getting results, not about being busy.

Time management should improve six aspects of life: physical, intellectual, social, career, emotional and spiritual.

  1. The physical aspect involves having a healthy body, less stress and fatigue.
  2. The intellectual aspect involves learning and other mental growth activities.
  3. The social aspect involves developing personal or intimate relations and being an active contributor to society.
  4. The career aspect involves school and work.
  5. The emotional aspect involves appropriate feelings and desires and manifesting them.
  6. The spiritual aspect involves a personal quest for meaning.

Having a to do list for each of these key areas is not practical, but knowing which areas of your life  are not getting enough attention is part of time management. Each aspect is part the whole. If you ignore one then you are ignoring an important part of yourself.

Personal time management is not a daunting task. It is a reasonable approach in solving problems. These steps should be a regular part of your life:

  • Set goals and review them regularly. Write them down and keep the list where you can check it easily
  • Determine what tasks are necessary by asking yourself if they are helping you achieve your goals or maintain your balanced lifestyle.
  • Use your peak time to best advantage. Know your natural energy cycle. Complete difficult tasks you have the most energy.
  • Learn to say ‘No’.
  • Reward yourself for completions.
  • Get cooperation from people who benefit from your time management efforts.
  • Don’t procrastinate. Attend to necessary things immediately.
  • Have a positive attitude and set yourself up for success.
  • Set realistic goals and break them down into manageable steps
  • Track your activities. This will help you get things in their proper perspective.

Once you integrate time management practices into your life, you increase options that provide a spectrum of solutions to personal growth. It creates more doors that opportunity can knock on.

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10 Ways to Slow Down

Do you have days when you feel life is rushing by at breakneck speed? Maybe your whole life feels that way. Here are 10 ways to slow it down and help you keep things in perspective:

  • Stop multi-tasking. Computers multi-task by doing several things at once When people try to multi-task, they end up doing everything poorly.
  • Turn off your television. Try going for a full week without turning it on. You will discover that you suddenly have a lot more leisure time.
  • Ignore the telephone. You don’t have to answer it every time it rings. If the phone interrupts you in the midst of doing something, let the answering machine pick it up. Most of the calls will be from telemarketers anyway. ;)
  • Sit. Do it for a while; a half hour. Don’t do anything else. Just relax and let your mind drift. If you start obsessing about your job or worrying about tomorrow, stop and refocus on relaxing.
  • Listen to music. Don’t make music merely background noise to another task. Sit and listen to music without doing anything else.
  • Keep a journal. Take a few minutes each day to write your thoughts. Describe something that happened to you that day. You will develop a better understanding of yourself.
  • Take up a hobby. Do you like to paint, take photographs, restore cars? Why not do it now Lose yourself in your passion.
  • Have some quality recreation time: with your kids, your partner, a friend or your dog. Whether playing tag in the yard, going for a walk or even video games with your children, have some fun.
  • Have a conversation. Head out to the coffee shop with a friend Take the time to really listen to someone else, to hear their thoughts and share yours.
  • Live life. Pay attention to what you’re doing. Don’t gobble down your meal as you rush to your next commitment. Take time to savour and enjoy. As you drive from one appointment to the next, enjoy the view—even in an industrial park. Look for things you’ve never noticed  before. Get the most out of everything you do.
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