Tag Archives: personal life

Manage Your Paper With a RAFT

Ruthless paperwork is the route to a clean desk. It’s a problem of small-scale decision-making, every piece of paper requires a decision and a final destination. Too often, papers fall prey to the procrastination syndrome: I’ll think about it tomorrow. … Continue reading

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Stress Management Techniques

Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience. Many people don’t recognize the symptoms or choose to ignore them. Stress related symptoms can be broken down into four major … Continue reading

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Time-Saving Tools for Busy Lives

Amazing, isn’t it? Every day, you’re given 24 hours. Some days, you feel like you’ve lived every hour. Other days, the time seems to slip through your fingers like grains of sand. Even though time can’t be pinned down, we … Continue reading

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How to Manage Work Life Balance

Take this Work/Life Balance quiz from the Canadian Mental Health Association. It will open in a new window. Once you have your results, come back here for some tips to help you manage the balance between work and life. In Life Decide … Continue reading

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