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Tag Archives: life
For a long time, I was overweight, had high blood pressure and my doctor was concerned about my triglyceride levels. The solution to this was simple: eat less and exercise more. However, that’s easier said than done. I’m not a Type-A … Continue reading
There are myths or assumptions about what the family-friendly workplace really means. Some of the commonly held myths and the corresponding reality checks are as follows: Family-Friendly policies are soft HR issues, mainly for women. Policies that increase employee health … Continue reading
Time management is fundamentally about focus. The Pareto Principle states, 80% of effort not managed or focused generates 20% of the desired output. On the other hand, 80% of desired output can be generated by 20% of effective effort. You … Continue reading
More than ever before, we play many roles in our lives. We are workers, parents, spouses, friends, caregivers and volunteers in their communities. We also try and make room in our lives for taking care of our own well-being. Not … Continue reading
Amazing, isn’t it? Every day, you’re given 24 hours. Some days, you feel like you’ve lived every hour. Other days, the time seems to slip through your fingers like grains of sand. Even though time can’t be pinned down, we … Continue reading