Along with the science behind stage fright.
Do you get sweaty palms, weak knees, or heavy arms when speaking in front of an audience? You’re not alone. Overcoming stage fright can be a difficult task, but you can deal with it.
This animated lesson from Ted-ed looks at stage fright not as an emotional response, but as a physiological response. Then, it’s not so much something to be overcome as to be adapted to.
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I like the video, haha the animations were very interesting. 😛
But I agree that you can get over stage fright by practicing and building up confidence to speak and act in front of people.
Thanks for sharing 🙂