Attitude Self-Assessment Test

Posted by Ian McKenzie
October 22, 2007

A Monday Motivator

Healthy self-esteem is an important factor in achieving your potential. Successful people are able to take measured risks and avoid wallowing in self-pity. They are ready to see the best in all people and are will to trust others with responsibility.

This short quiz will help you assess you self-esteem. Rate each of the questions on this four-point scale:

3 = always
2 = more than half the time
1 = Occasionally
0 = Never

  1. I feel comfortable when I am set apart from the group.
  2. I accept responsibilities when things go wrong.
  3. I share credit with others.
  4. I am comfortable accepting a compliment.
  5. I set goals and visualize accomplishing them.
  6. I am confident in myself and my abilities.
  7. I am willing to take necessary risks.
  8. I think positively in the face of challenges.
  9. I can say “no”.
  10. I understand my attitude towards people plays a role in my success.
  11. I see the positive qualities in other people.
  12. I listen to others.
  13. People describe me as a positive person.
  14. I understand my attitude towards circumstances controls how I respond to challenges.
  15. I view each new situation as an opportunity or a challenge.

Add up the total points and check scoring after the jump:

38 – 45 High self-esteem. You are confident about yourself and your abilities. You have a positive attitude.

30 – 37 Strong self-esteem. You are generally confident about yourself and your abilities. You tend to remain positive and optimistic in your attitude.

23 – 29 Moderate self-esteem. You have periods of self-doubt, but tend to be more positive than negative.

15 – 22 Low self-esteem. You have periods of self-doubt and tend to be more negative than positive.

 0 – 14 Negative self-esteem. You have little or no confidence in your abilities. You tend to demonstrate negative attitudes.

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Motivation

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